Addiction Sameness

Alcohol, Opiates, Fat and Sugar are all Addictive Substances: this blog is about that "addiction sameness".

Sunday, July 14, 2013

Read Labels

Posted on Jun 8, 2013
Excerpt from SCHOPPING SCHOOL -- DVD available here: Dietitian Jeff Novick deconstructs food labels and teaches his easy 3-point system to know whether a food is good, bad -- or at least which one is the healthiest choice. A short excerpt from Jeff's nearly 3-hour SHOPPING SCHOOL program. More info here
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    Standard YouTube License


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