Addiction Commonality

Alcohol, Opiates, Fat and Sugar are all Addictive Substances: this blog is about that "addiction sameness".

Butter Pig Family

* A butter sculpture of a sow and her piglets

Sunday, September 17, 2017

Avoid Trans Fat Foods

LIVING

Health Canada Bans Partially Hydrogenated Oil, The Main Source Of Trans Fats

Partially hydrogenated oils are used in pastries, packaged goods to extend shelf life.

09/16/2017 09:49 EDT | Updated 09/16/2017 22:29 EDT
Canadian Press



OTTAWA — Health Canada is taking the final steps toward a ban on the main source of artificial trans fats in Canadian diets.

The department says it is banning partially hydrogenated oils or PHOs, which are the main source of industrially produced trans fats in all food sold in the country, including those foods prepared in restaurants.


The oils are used in the production of pastries, other baked goods and some packaged goods as a means of extending shelf life.

The ban will come into force on Sept. 15, 2018, in order to give the food industry enough time to find suitable alternatives.



Health Canada says trans fats raise levels of so-called "bad" or low-density lipoprotein cholesterol in the blood, while reducing levels of "good" or high-density lipoprotein cholesterol.

The substances have been under fire for years and the food industry had been phasing them out on a voluntary basis.


Health Minister Ginette Petitpas Taylor welcomed the ban.

"Eliminating the main source of industrially produced trans fat from the food supply is a major accomplishment and a strong new measure that will help to protect the health of Canadians," she said in a statement.


9 Trans Fat Foods To Avoid 



Fried Foods Aren't Friendly 

French fries, fried chicken, and other traditional fried dishes can be notorious trans-fat and high-cholesterol foods. “Instead of deep frying, try pan frying or sautéing," says Kim Kircherr, RD, a dietitian for Jewel-Osco supermarkets in Illinois. "This is a nice step in the right direction and eases the transition for people who are used to eating fried foods.” For a heart-healthy diet, be sure to use liquid oils like olive or canola as a heart-smarter fat and in a measured amount to keep total fat and calories in check.


Avoid Fast Food
Fast food gets a lot of blame these days for problems with a high-cholesterol diet, but the reality is that many restaurant chains now offer heart-healthy diet options that you can order instead of those laden with trans fats. “On a menu, scan for foods that are fresh and steer clear of the fried foods and things loaded with cheese sauce and condiments,” Haisley suggests. “Look for salads, grilled fish or chicken, baked chips, baked potato, fruit, and ask for condiments to be on the side, so you are in control. Also, skip the fried desserts, cookies, and pies, and look for a fresh fruit or yogurt treat.”
Nix The Non-Dairy Creamer
Many people choose non-dairy creamer as a simple, inexpensive way to add flavor to their morning coffee; what they don't realize is that it contains trans fats that can contribute to high cholesterol. “Try one per cent milk instead,” says Kircherr. “It’s a richer-tasting choice than fat-free milk, but still acceptable on a heart-healthy diet. Want something thicker? Try evaporated skim milk.
Ditch Dessert Mixes
Store-bought cake mixes and frostings may be convenient, but many have high amounts of trans fats, which makes their empty calories even less desirable for a heart-healthy diet. “Try baking a cake from scratch the good old-fashioned way,” suggests Haisley. “Incorporate healthy fats from oil, and sprinkle powdered sugar on top instead of frosting.” That’s a great alternative to high-cholesterol butter cream, too.
Choose Frozen Dinners Carefully
You don’t have to skip the frozen food aisle when you’re shopping for a heart-healthy diet. You just need to discern between the nutritious choices and those trans-fat and high-cholesterol containing foods by reading labels and choosing foods nearest to their natural form. “Stock up on frozen veggies and fruits without sauces to add to casseroles, soups, stews, and smoothies, and look for lean or extra-lean protein sources,” says Kircherr. “Choose fish that’s not breaded, and remember that how you cook and serve it at home matters, too.”
Dump The Doughnut
When it comes to doughy treats, the best way to avoid trans fats is to avoid these high-cholesterol foods entirely. “Doughnuts usually only come one way, and that way is fried,” says Haisley. “If you want to maintain your heart-healthy diet, choose something else. Good options are whole-grain toast, English muffins, a bran muffin, or a fruit and yogurt treat.”
Stick It To Stick Margarine]
For years, people believed that stick margarine was a better choice than butter as far as high-cholesterol foods go. Then we learned that it’s absolutely loaded with trans fats. For your heart-healthy diet, “choose a soft, tub margarine with the least amount of trans/saturated fat, or try one of the sprays for flavor without all that fat or calories,” suggests Kircherr.



Don't Rely On Refrigerated Dough
They seem so easy and convenient, but many of those tubes of refrigerator-case dough — the kind pre-cut for biscuits, cinnamon rolls, cookies, and the like — are loaded with trans fats. For a heart-healthy diet, “go for whole-grain rolls or bread  instead, as an addition to your meal,” says Haisley. Or, as with cakes, make your own with wholesome ingredients and unsaturated, omega-3-rich oil.


Part Ways With Microwave Popcorn
Popcorn can be part of a heart-healthy diet, but not when it’s loaded with salt, high-cholesterol butter, and other unhealthy ingredients. And with many brands of microwave popcorn, you’ll often find unwanted trans fats as well. “Air-pop your own kernels and add your own flavors and spices,” says Haisley. “Try it sweet, too, with a small amount of honey and cinnamon.”




The measure was also welcomed by the Heart and Stroke Foundation.

"While trans fats levels have been decreasing, they are still high in baked goods and foods often consumed by children and other vulnerable populations," the foundation said in a statement.

"Canadians should not have to worry about consuming foods that are not safe to eat."


MORE:BusinessHealth CanadaLivingNewspartially hydrogenated oilsTrans Fat BansTrans Fats

 
source: http://www.huffingtonpost.ca/2017/09/16/health-canada-bans-partially-hydrogenated-oil-the-main-source-of-trans-fats_a_23211614/?utm_hp_ref=ca-homepage




Malnutrition in Developing Countries


In developing countries, malnutrition once referred to scarcity. Now it can be linked to junk food and obesity. 




Thursday, August 3, 2017

Lys de Bray Shrubs





Old-fashioned Plant List: a list divided according to periods such as Medieval, Colonial, Victorian, and Early 20th Century.

Old Fashioned Flowers for Garden - Classic Gardens and Landscape

www.countryliving.com/gardening/garden-ideas/g4258/old-fashioned-garden-plants/
Apr 11, 2017 - 10 Old-Fashioned Plants and Flowers You Need in Your Garden ... •Royal Blue Ensign: Bush type with deep blue flowers, white throats and ...

Great Grandmother's Shrubs for Your Garden: Gardening - Learn2Grow

www.learn2grow.com › Gardening Guides › Shrubs › Featured Plants
Shrubs, like clothing, go in and out of style. Today, some of the old-fashioned shrubs grown and loved by our grandmothers are now back in fashion – and for ...

Old-fashioned shrubs/trees - GardenWeb

forums.gardenweb.com › Garden Forums › Carolina Gardening
Apr 16, 2007 - I'm working on turning my yard into the old-fashioned kind I grew up with ... I'm interested in hearing peoples' favorites, mainly shrubs and trees ...



Flowering Shrubs by Season - Better Homes and Gardens

www.bhg.com/gardening/trees-shrubs-vines/shrubs/flowering-shrubs-by-season/
Start the season with a beautiful display of spring-flowering shrubs. ... This old-fashioned shrub has attracted new fans in recent years with recent breeding of ...






Monday, July 31, 2017


This Bio-Hacking Anti-Aging Product Has a Unique Cult Following: Doctors

NAD+ is about to go mainstream—thanks to Elysium's 'Basis' supplement

Eric Marcotulli, Dan Alminana and Leonard Guarente of Elysium Health. Elysium Health
Three years ago, Eric Marcotulli, Dan Alminana and Leonard Guarente launched Elysium, a direct-to-consumer company that connects the public to scientists, cutting through the clutter of big pharma in a farm-to-table philosophy. Considering Elysium’s scientists hail from Harvard and MIT—and that their advisory board boasts seven Nobel Laureates in chemistry and physiology—there’s a compelling argument to trust that Basis, the company’s first product, is indeed “the one daily supplement your cells need.”
But because you shouldn’t believe everything you see on the internet, here’s another reason to keep reading: While Elysium’s customer data is proprietary, according to Whitney Christopher, the company’s director of consumer PR, a whopping 10 percent of Basis users are doctors.
So, what exactly is Basis? According to ElysiumHealth.com (where a one-month supply is sold for $60): “Cells need the coenzyme NAD+ to function, and NAD+ declines as we age. Basis is clinically proven to increase NAD+ levels.”
Here’s where it gets interesting: Unlike the vast majority of vitamins and dietary supplements—including resveratrol, which has been touted as an anti-aging miracle drug by beauty companies for years—the molecules in Basis have been demonstrated to be bioavailable, meaning they get into the body and do what they’re intended to, including raising NAD+ levels. In the company’s first round of clinical trials, Elysium conducted a double-blind study in which 120 participants between the ages of 60-80 were divided into three groups. The first group received the recommended daily dose of Basis (250 mg of Nicotinamide Riboside and 50 mg of Pterostilbene), the second group received double the recommended daily dose, and the third group received a placebo. After just four weeks, blood tests revealed that the first group’s baseline levels of NAD+ had increased by 40 percent—and sustained that increase for the remainder of the eight-week trial. Participants taking double-doses of Basis saw a 90 percent baseline increase, also sustained.
Elysium’s first product, Basis, was released in 2015. Elysium Health
While Elysium is careful not to make claims about the health benefits of Basis, the coenzyme NAD+ has, for years, been revered as “the fountain of youth” among the bio-hacker community—mostly for its ability to improve metabolism, fight aging at the cellular level, and reduce fatigue. Studies have also shown NAD+ is critical to the circadian rhythm (i.e. a good night’s sleep). As ScienceDaily reported on a Northwestern University study in 2013:
“Mitochondria regulate the supply of energy to cells when we are at rest, with no glucose available from food. In a study of mice, the researchers found that the circadian clock supplies the match to light the furnace and on the match tip is a critical compound called NAD+. It combines with an enzyme in mitochondria called Sirtuin 3, which acts as the flint, to light the furnace. When the clock in an animal isn’t working, the animal can’t metabolize stored energy and the process doesn’t ignite…The results demonstrate that the circadian clock, a genetic timekeeper that evolved to enable organisms to track the daily transition from light to darkness early in evolution, generates oscillations in mitochondrial energy capacity through rhythmic regulation of NAD+ biosynthesis.”
NAD+ also plays a role in cellular regeneration, which Jim Manzi, an investor in the company, is quick to substantiate. Reviewing even an abbreviated version of Manzi’s resume is enough to exhaust a normal human being: As CEO of Lotus, Manzi grew the company from 10 to 4,000 employees before selling to IBM for $3.5 billion, then he joined McKinsey, invested in FreshDirect (among many, many other ventures) and currently serves as chairman of Thermo Fisher, home to 57,000 employees worldwide. Earlier this week at Blue Hill at Stone Barns, Manzi flashed the last thing you’d want to see at the start of a six-course lunch: a photo of his bloodied, swollen, badly-bruised face. Battle wounds from flying head-first over his handlebars while biking this summer in Denmark.
“I avoided longterm damage to my teeth and jaw but did need 10 stitches,” he explained. Less than two weeks later, at a friend’s daughter’s wedding in Rome, his cuts had almost completely healed. “All of the contusions were largely repaired, apart from the noticeably different color from the new skin that had grown back. I was amazed, as were all of my friends at the wedding who had seen the crash photos. My wife could not believe the speed of recovery.” Manzi’s wife, Kay Calvert, is a tech executive in her own right, and credits Basis with preventing even the slightest hint of sunburn on recent trip to St Bart’s (in a 2009 study, NAD+ was shown to reduce sensitivity to photodamage). Both Manzi and Calvert take four Basis capsules each day—double the recommended dose.
As TechCrunch reported last December, Elysium received $20 million in Series B financing, following a $157 million valuation. According to the company’s career page, Elysium plans to quadruple in size, growing “from 25 to 100+ employees over the next 24 months.”

Sunday, July 30, 2017

Bright Line Eating by Susan Peirce Thompson, Ph.D.



  1. Home - Bright Line Eating

    https://brightlineeating.com
    Weight struggles were the riddle of my life. It baffled me that I could be successful in so many areas, but never with my weight. Finally, in 2003, I was taught a ...




  1. Bright Line Eating: The Science of Living Happy, Thin, …

    https://brightlineeating.com/book
    In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in ...



  1. Home - Susan Peirce Thompson

    https://susanpeircethompson.com
    Bright Line Eating is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally live Happy, Thin, and Free.
  2. Bright Line Eating - YouTube

    www.youtube.com/channel/UCKNuQvVX_3SzNALJlvieH-Q
    Over the past six months here at Bright Line Eating we've been undertaking the process of validating the Susceptibility Quiz. The journey has led to some interesting ...



  1. Bright Line Eating: The Science of Living Happy, Thin ...

    https://www.amazon.ca/Bright-Line-Eating-Science-Living/dp/1401952534
    Bright Line Eating: The Science of Living Happy, Thin & Free: Susan Peirce Thompson: 9781401952532: Books - Amazon.ca


Monday, July 10, 2017

The "True" Human Diet?



The "True" Human Diet? Humans had different diets around the world and we evolved to tolerate the whole buffet


Sunday, July 9, 2017

Nature is full of chemicals

 


 
Nature is full of chemicals





Fentanyl: a killer drug crisis

Image result for illicit drug overdose deaths in bc



Fentanyl: The king of all opiates, and a killer drug crisis



It’s stronger than heroin and more potent than OxyContin. It’s also cheap, ubiquitous, and incredibly deadly. Inside the rise of fentanyl.


Jonathon Gatehouse and Nancy Macdonald

June 22, 2015







Michael Morton and his friend had a plan, and they’d done their homework. It started with the opportunity for high school co-op placements at local pharmacies, and a favourite rap song that rattled off a list of drugs to abuse. “OxyContin, Xanax bars, Percocets and Loritab,” Lil Wyte rhymed in Oxy Cotton. “Valiums, morphine, patches, ecstasy. And it’s all up for grab.” Within weeks of starting their jobs, the two teens from Barrie, Ont., had pilfered enough prescription narcotics to start their own drugstore. And via the Internet, they researched how to best misuse them, right down to the dosages and the proper order in which to take them in order to build up tolerance.

Sitting in a coffee shop, with the history of his high school years neatly spelled out on pieces of foolscap before him, Michael, now 26, still gets a little misty about what he calls “the king of all opiates.” He and his friend had amassed a stash of more than 200 fentanyl patches, but kept away from them for months out of a healthy respect for a pain reliever that is 20 times stronger than heroin and up to 100 times more potent than morphine. But, just before Christmas of his Grade 11 year, Michael had been caught breaking into lockers at school and expelled. His bosses at the pharmacy—rightly suspecting him of stealing there, too—also dismissed him. Now sitting at home, grounded and alone all day, he had the motive and opportunity to push his limits. He unwrapped a patch, squeezed out a tiny amount of gel from between its plastic layers, and put it in his mouth. “I fell back in my seat and I fell in love,” he says. “It was the best high I ever had.”

Within a year, he was going through two of the patches—each designed to provide 72 hours of steady relief for people suffering from intense, chronic pain—every day, chewing them, or scraping out the gel to smoke or inject. He came close to overdosing on many occasions, and frequently passed out, as the drug slowed his breathing and pulse. “Every time I did it, my heart dropped to, like, 30 beats a minute,” he says, “but I thought I was invincible.” It took the deaths of four of his friends and fellow abusers—two of them still in their teens—to convince him to seek help. Six years later, he’s still on methadone, struggling to taper his daily dose and construct a future. “It’s hell, but it saved my life,” he says, “because the urge always comes back.”

Over the past few months, fentanyl has been making headlines across North America, as police discover more and more of it on the streets, and overdose deaths surge. Authorities in Alberta linked the drug to 120 fatalities in 2014, and 50 more in just the first two months of this year. In British Columbia, it killed almost 80 people in 2014, and was responsible for a quarter of all drug deaths, up from just five per cent in 2012. In Ontario, where 625 people died of opioid overdoses in 2013, fentanyl was involved in 133 of those cases and, each year, it now kills twice as many people as heroin.



Michael Morton. (Photograph by Cole Garside)

But the deeper story of the drug and its abuse is even more worrying. Police and health workers now face an unprecedented situation, with a burgeoning street trade in both the legitimate prescription patches and illicitly manufactured fentanyl—often sold in pill form and made to look like OxyContin, a far less powerful narcotic. The drug, also available in liquid and powder form, is increasingly being used to cut cocaine and heroin, dramatically boosting their potency, often with fatal consequences. Indeed, fentanyl seems to turning up almost everywhere you look. And it’s killing both inexperienced newbies and hardened addicts:
In Montreal, in the summer of 2014, there were at least 25 overdose deaths—six of them in just one week in June—linked to fentanyl-laced heroin.
Police in Moncton, N.B., found two dead men inside an apartment last November, with a package of fentanyl powder they had apparently purchased online.
In Durham region, east of Toronto, there were 11 fentanyl overdoses—eight of them fatal—in November and December.
Two major busts in Barrie, Ont., involved health care workers. One trafficking ring, in which false prescriptions were written with the help of a medical secretary, included two dozen people and 1,000 patches. The other involved an emergency-room physician, who was charged with 68 counts in connection to fraudulent prescriptions for 515 doses.
Since last summer, 16 deaths and dozens of non-fatal overdoses have occurred on the Blood First Nation reserve near Lethbridge, Alta., population just 12,000.
A Vancouver police raid in March netted 29,000 “fake Oxy” fentanyl pills and $215,000 in cash. Police in Alberta, meanwhile, have seized more than 20,000 pills in the last year.

Dr. Karen Woodall, a toxicologist with the Ontario Centre of Forensic Sciences in Toronto, regularly testifies as an expert in fentanyl cases. She first noticed the drug in 2005 in the autopsy files that cross her desk. She later traced deaths as far back as 2002, mostly via people overdosing after chewing cut-up bits of patches—a particularly dangerous practice, since there’s no way to predict the quantity of the drug in each piece. “The big problem with fentanyl is that a lot of people who aren’t tolerant to the drug are taking it. And if you’re not tolerant, it’s a lot more likely to cause serious toxicity and even death,” she says. “It severely depresses breathing and the heart rate.” Combined with alcohol or other drugs that slow the central nervous system, it becomes even more dangerous. “It’s a serious issue,” says Woodall. “We’re seeing more and more deaths.”


                                                                 (Surrey RCMP)

Kelly Best of Saskatoon died late in the morning of Jan. 3, 2015, the city’s third fatal fentanyl overdose in five months. The 19-year-old took half a “fake Oxy” pill, then lay down in the living room with his blanket and his dog, Kush. He placed his glasses and favourite blue ballcap on the couch beside him. He never woke up.

It was the second time he’d ever taken the drug. His first was the night before. Kelly’s older brother, Kayle, who has long struggled with addiction, was already at the dealer’s apartment when Kelly showed up at around 11:30 p.m., driving their mother’s car. He made Kelly take half the pill in front of him and “hang out awhile,” to ensure he could handle the drug. “I knew how f–ked up the life was, but I felt hypocritical telling him he couldn’t—because I was using,” says Kayle. “So I told him, ‘Be careful.’ ”

Their mother, Marie Agioritis, was in Calgary visiting family when her ex-husband, Don Best, phoned, screaming, “He’s dead! He’s gone!” Marie was sure he was talking about Kayle. After all, their eldest, now 21, had been in the grip of an opiate addiction for four years. And he had survived three overdoses, including one last May, that left him clinically dead, although doctors were eventually able to revive him in hospital. Don had to keep shouting into the receiver, knowing Marie didn’t understand: “No, Marie. It’s Kelly. Kelly is dead.” It took a few moments for the reality to sink in.

Kelly had always been the voice of reason, the responsible one, who helped his parents cope with the emotional toll of Kayle’s descent into drugs. He hadn’t travelled to Calgary with Marie, because he had a shift at the Keg restaurant he couldn’t miss. It was the first time he’d been allowed to stay home alone.

Half a year later, the family is still racked with guilt and grief. Don, who owns a golf course in Prince Albert, Sask., says he’ll find himself getting short with customers. He can’t sleep. He can’t focus. He says he feels nothing but sadness. Marie, who is on leave from work, is channelling her energy to advocacy: fighting to get the Saskatchewan government to collect and release overdose statistics, and to make the take-home drug-test kits (for concerned parents), which are commonly available in U.S. drugstores, available in Canada. She also worries—endlessly—about Kayle: “He was in the room when that pill was sold to Kelly. He didn’t stop it. He’s got to live with that, too.”

Kayle hasn’t used street drugs since the day Kelly died, and is now on methadone to treat his addictions. Slowly, he’s starting to join the family now and again. But he struggles with his weight, his physical strength, his short-term memory, and depression: “There’s days where I don’t want to live. It’s hard for me to leave my house,” he says. The toughest part is that Kelly looked up to him. “I gave him a pretty s–tty example.”



Fentanyl abuse may be a relatively new problem in Canada, but the drug itself has been around for more than half a century. First developed by pharmaceutical trailblazer Paul Janssen in 1959—he patented more than 80 drugs in his lifetime—it was originally used as an anaesthetic under the brand name Sublimaze. The slow-release transdermal patches for chronic pain relief were introduced in the mid-1990s.

Its dangers have also long been recognized. There have been a number of scholarly studies about all the doctors and nurses, especially anaesthesiologists, who have become addicted to it, and notable victims such as Jay Bennett, the late guitarist for Wilco, who died of an accidental fentanyl overdose in 2009 after being prescribed the patch for an old hip injury. And the drug’s illicit analogues—there are at least a dozen variations—have been killing people on the streets since the late 1970s, most infamously under the name “China White.”

Fentanyl has even been used as a weapon. The U.S. military spent a decade tinkering with an aerosol version of the narcotic, trying to create an incapacitating spray. And it is believed to have been the active ingredient in the gas that Russian commandos used in 2002 to knock out Chechen terrorists who were holding 750 people in a Moscow theatre, fatally poisoning 117 hostages in the process.

To date, the biggest cluster of fentanyl deaths came between 2005 and 2007, in and around Chicago, Detroit and Philadelphia, with 1,013 confirmed fatal overdoses. The U.S. Drug Enforcement Agency eventually traced their source back to a single clandestine laboratory outside Mexico City, run by a Breaking Bad-style chemist nicknamed “El Cerebro” (the Brain). The powder he made was exported to the States, then cut into heroin and distributed by a Chicago drug gang known as the Mickey Cobras. Users understood that the hybrid smack was potent and extremely dangerous, and that was a big part of the attraction. On the street, it went by names such as Suicide Mission, Code Blue, Reaper and Lethal Injection. It disappeared after the Mexican lab was shut down and the Brain and 47 Cobras were arrested.

The illicit fentanyl that’s currently flooding Canadian markets in pill form has more benign nicknames: greenies, green beans and green monsters (all references to its emerald hue). But that doesn’t make it any less deadly. Stamped as OxyContin, the fentanyl has been retailing for as little as $10 a pill—an indication of how cheap it is to manufacture, and how easy it is to obtain the raw material. The big B.C. investigation in March turned up two industrial pill presses that were used to make the 29,000 tablets. Two of the 14 people arrested in associated raids in Alberta and Saskatchewan are “full-patch” members of the Hells Angels. A third man is the president of an affiliated motorcycle gang, the Fallen Saints.

Shutting down the “fake Oxy” trade won’t be simple, however. This time, there seem to be multiple sources for the fentanyl. Police have suggested that Mexican drug cartels are involved in its importation, but that it’s being manufactured even farther afield, in places such as Turkey and China. It can even be ordered online. “Companies guarantee delivery, even if it’s seized by the Canadian Border Services Agency,” Staff Sgt. Martin Schiavetta, of the Calgary police drug unit, said in a recent interview with the CBC. In fact, so much of the raw powder is now coming into the country that Canadian dealers are said to be exporting their excess product to the northwest United States.

Then there’s the other problem: the growing abuse of the legitimate pharmaceutical version of the drug. Prescriptions for high-dose painkillers have skyrocketed over the last 15 years. A study by a group of Ontario researchers, published last fall in Canadian Family Physician, crunched six years of drug data and determined that Canadians are now the world’s biggest per capita consumers of legal opioids, with more than 30 million high-dose tablets and patches distributed every year. (Statistics Canada estimates that one in 10 Canadians suffers from chronic pain.) “Clinicians haven’t been given a lot of guidance on how to deal with long-term pain,” says Tara Gomes, scientific lead for the Ontario Drug Policy Research Network and one of the authors. “There is a place—a really specific place—in therapy for these drugs, when people have horrible, intractable pain. But not when they have a sore knee from golf.”

Det.-Const. Justin Ford in Barrie, Ont., displays seized fentanyl patches. (Photograph by Cole Garside)

Such widespread availability of opioids inevitably leads to widespread abuse. A recent meta-analysis by an American scientist, published in the journal Pain, found that the average rate of misuse of prescribed painkillers is around 25 per cent, and that one in 10 medical users ends up addicted. In recent years, it was OxyContin that was driving that trend, because it could easily be crushed and snorted. But, once governments forced the manufacturer to introduce a tamper-resistant formulation, called OxyNeo, to the Canadian market in early 2012, the preferred high quickly became fentanyl.

“There’s definitely a correlation between the decline of Oxy and the rise of fentanyl,” says Const. Chris Auger of the Ontario Provincial Police drug diversion unit. “You don’t need to import it into the country; it’s readily available, and it’s basically free.” A three-month supply—10 patches—costs $52.75, plus dispensing fee, in Ontario, and is fully covered under many private plans, as well as the provincial drug-benefit scheme for fixed- or low-income earners. The going rate on the street for a single patch ranges from $100 in southwestern parts of the province, to $300 in Barrie and $600 in North Bay. “The people who sell patches are mostly the people who have prescriptions,” says Auger.

That said, fentanyl addicts aren’t particularly choosy. Used patches, which can retain up to 90 per cent of their potency, even after three days of use, are often resold. Dr. Woodall, the forensic toxicologist, says patches are sometimes peeled off dead bodies at funeral homes, and relates a tale she heard from an undercover drug officer about a very hairy man who was marketing his cast-offs. “When he took the patch off, it was like waxing, but he still managed to sell it to someone to chew,” she says.

When fentanyl takes hold in a community, the effects can be devastating. North Bay, Ont., with a population of just 55,000, has had 16 overdose deaths since 2007. To put it in perspective, the city only had one murder over the same period. “There’s a lot of negative impacts,” says Det.-Const. Brad Reaume of the North Bay police street-crime unit. “A $500-a-day habit destroys a household.” Once, he had to arrest a woman who was smoking a patch in her car with her 18-month-old strapped in a child seat in the back.

Even the users were becoming alarmed. In the summer of 2013, Reaume and his partner, Tom Robertson, were out on patrol when an addict flagged them down and begged them to get the drug off the streets. “ ‘It’s killing all my friends,’ is what he told us,” says Reaume.

The officers turned to the Internet and found an Ottawa pharmacist who was refusing to refill prescriptions unless clients brought back every single one of their used patches. After consulting with local doctors and druggists, North Bay launched its own “Patch 4 Patch” initiative that winter. One pharmacy saw the number of fentanyl prescriptions it was filling drop by 20 per cent overnight. The street price spiked and, within months, almost none was available. Some addicts have been trying to defeat the system by turning in artful counterfeit patches, but a simple test will soon be available to separate out the fakes. And a private member’s bill from local MPP Victor Fedeli, which would make the program the law across the province, recently passed second reading in the Ontario legislature.

The courts have been wielding a big stick, as well. In the false-prescription scheme in Barrie, the 31-year-old medical secretary was handed nine years in jail after pleading guilty, and her boyfriend received the same at trial. (The case against another man, the alleged ringleader, is still pending.) “Judges are taking a stiff stance,” says Det.-Const. Justin Ford, who led the investigation for the city’s drug squad. “Fentanyl cases are getting the kind of sentences you would normally get for trafficking in heroin—if not more.”

                                                Peter Selby. (Photograph by Cole Garside)

But, ultimately, it makes little difference for users whether the fentanyl is pharmaceutical or illicit; it’s a hell of a hard habit to kick. Dr. Peter Selby, chief of the addictions program at the Centre for Addictions and Mental Health in Toronto, says simple detox is both inefficient and dangerous. “People lose their tolerance, and relapses are common,” he says. “They take the same amount and overdose and die.” Methadone programs, which substitute one opioid for another more controllable one, are a better bet, although it can take years to stabilize patients. Quick fixes—such as a proposal to make fentanyl “tamper-resistant,” too, which is currently under consideration by Health Minister Rona Ambrose—don’t really do much. “If you press at one end, people just switch to whatever else is available,” says Selby.

There’s no question there’s a heavy demand for opioids on Canada’s streets. Barrie, a city of 143,000, has three methadone clinics, and there are now six in North Bay. “It’s either that, or a Tim Hortons on every corner,” says Reaume. But he, for one, would be happy to see fentanyl supplanted by the next new high. “It doesn’t matter what takes its place, because it’s not going to account for 16 deaths,” he says. “Nothing is as deadly as fentanyl.”

Six years on, Michael Morton is still trying to leave it behind. He’s had to cut ties with all his old friends, including the buddy who worked at the drugstore. He broke up with his last girlfriend two years ago when he found out she was using Oxy. Now, he’s living in an apartment with his dad, struggling to get by on welfare. “I’m lonely,” he admits. “I have nobody to talk to.”

The weekly visits to the doctor to get tested and pick up his methadone are the worst. The waiting room is packed with addicts, and all they ever talk about is drugs. The 26-year-old is still two credits short of his high school diploma, but he dreams of one day becoming a writer. Or maybe he’ll just settle for drug counsellor. “I don’t want other people to start taking fentanyl,” he says. “I’ve been through hell.”



 


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Source:
http://www.macleans.ca/society/health/fentanyl-the-king-of-all-opiates-and-a-killer-drug-crisis/