Addiction Commonality
Butter Pig Family
Tuesday, January 31, 2012
Drug starves fat cells in obese monkeys - Health - CBC News
Sunday, January 29, 2012
Strokes: Activity key in preventing strokes
Activity key in preventing strokes
New book by specialist details the benefits of a healthy lifestyle in conjunction with right medication
by Irene Seiberling
Postmedia News
Thursday, January 26, 2012
How can you prevent having a stroke? A healthy lifestyle is the key.
After more than four decades treating stroke victims, Saskatchewan neurologist Dr. Felix Veloso decided it would be good medicine to give people the knowledge they need to make good decisions. So he wrote a new book telling people how they can prevent strokes naturally.
"Studies continue to confirm that a healthy lifestyle reduces the risk of stroke by up to 90%," said Veloso, the founding codirector of the Stroke Clinic of Regina Qu'Appelle Health Region.
"Stroke is the leading cause of permanent disability. It is the second leading cause of death worldwide, with more than 85% of deaths from stroke occurring in developing countries," Veloso wrote in the introduction of Stroke Prevention Naturally: Proven Non-Pharmaceutical Stroke Avoidance Strategies (Your Nickel's Worth Publishing, $18.88), a 240-page paperback targeted at readers of all ages in the lifelong quest to prevent strokes.
"In Canada, the direct and indirect cost of stroke is at least $3 billion yearly and climbing," he pointed out.
It took Veloso five years of writing in his "spare" time to produce Stroke Prevention Naturally. At 75, Veloso is still seeing and treating patients.
Over the past 40 years, Veloso said he has watched patients "on all kinds of medications, and suffer all kinds of side effects" who still end up having strokes. He said he's often asked: "Is there anything else, anything naturally we could have done to prevent the stroke?"
"I realized there is a very great need to address that concern," Veloso said. "That's how I came to write the book."
With a chuckle, Veloso described his book as "a medical thriller," explaining that he didn't want to publish a dry medical reference book. "To keep it interesting," he created a composite patient in a real-life situation, who has a three-hour window of opportunity to receive life-saving medication that would prevent permanent disability. The complications, medical challenges and risk factors described are all based on actual cases encountered by Veloso over the years.
"All the recommendations that I make are all backed up by stud-ies," Veloso pointed out.
Stroke Prevention Naturally discusses the risk factors of strokes, symptoms of strokes, and what can be done naturally to prevent strokes.
There are several misconceptions about the risk factors of stroke, Veloso said.
"First of all, there's a common misperception that if you have a strong family history of stroke, you are going to have a stroke. That's not really true."
"You can actually modify your genetic makeup by means of healthy lifestyles," he said. "There is a lot of evidence now that even if you are born with bad genes, you can modify the expression of the genes to pre-vent them from developing the disease. It's just through natural, healthy lifestyles."
"Exercise is very good," Veloso said. "We all know that."
But Veloso said he doesn't believe in the "no pain, no gain" approach to exercise.
"Any exercise that you do (for) any length of time is beneficial, regardless," he emphasized. "You really don't have to do 30 minutes a day, three or four times a week, or anything like that. If you can do that, that's great. But any amount of exercise, for even five to 10 minutes a day is beneficial," he explained. "And that's what I really want to impress (up) on people. Just do it!"
Veloso also emphasized the importance of good oral hygiene.
"Gum disease is probably one of the biggest or highest risk factors for strokes," he said. "Very few people know that."
"It's very easy to take good care of your teeth and gums. And it will prevent strokes," he said.
There's nothing fancy about natural stroke prevention solutions, Veloso said. "It is simple. There are no side effects, and no cost."
"I'm not telling people to stop their medication," Veloso emphasized. "I'm telling people to do this in addition, to get added benefit. It's very important that they don't stop their medications!"
For those who can't tolerate medications at all, Veloso recommends making natural lifestyle changes. But before adopting any changes, patients should consult their family doctor, he insisted.
"The most important thing is to recognize the symptoms of stroke," Veloso said.
These include:
. Sudden numbness or weakness of the face, arm or leg, especially on one side of the body;
. Sudden confusion or trouble speaking or understanding speech;
. Sudden trouble seeing in one or both eyes;
. Sudden trouble walking, dizziness or loss of balance or coordination;
. Sudden severe headache with no known cause.
"Call 911 and go to the hospital immediately if you or somebody you know shows any symptoms of stroke," Veloso urged. "Time wasted is brain loss!"
Stroke prevention should start at an early age - in your 20s and 30s, Veloso said. Don't wait until you're in your 60s to make healthy lifestyle changes. By then, the damage is already done, he explained.
© The Daily News (Nanaimo) 2012
CanWest Interactive, a division of CanWest MediaWorks Publications, Inc..
Saturday, January 28, 2012
Colombia drug trade
A Colombian anti-drug policeman stands guard after burning a cocaine laboratory in Puerto Concordia near Meta province. At least 90 members of the drug police are participating in Operation Republica 73, aimed at destroying labs that belonged to the Revolutionary Armed Forces of Colombia.
source:
Updated: Fri, 27 Jan 2012
By Antony BennisonWeek in pictures - Jan. 27
Puerto Concordia
John Vizcaino/REUTERSShow Thumbnails9 of 22
Chicken McNuggets
Chicken McNuggets may taste like heaven, but they have the nutritional benefits of scrap metal. A British girl found this out the hard way after her 15 YEAR addiction to the fried food landed her in the hospital.
Stacey Irvine, a 17 year old girl from Birmingham, was hospitalized after she had breathing problems and passed out at work. Doctors found swollen veins in her tongue and diagnosed her with anemia.
When asked about her diet, the girl replied that she has been living off only Mcdonald's Chicken McNuggets since she was two years old.
"McDonald's chicken nuggets are my favourite. I share 20 with my boyfriend with chips," she said. "But I also like KFC and supermarket brands. My main meal is always chicken nuggets every day."
The girl's mother says she's tried everything to get her to stop eating the mysteriously shaped snacks, but to no avail.
"I'm at my wit's end. I'm praying she can be helped before it's too late," she said. "It breaks my heart to see her eating those damned nuggets. She's been told in no uncertain terms that she'll die if she carries on like this. But she says she can't eat anything else."
Irvine, who admits she has rarely ever eaten a vegetable or fruit, says she is finally beginning to see that her habits are clucking up her arteries.
Still, the girl's bird-brained diet has led to another problem: where to keep all her Happy Meal toys. She currently has four giant bins of them.
Wednesday, January 25, 2012
The Hypnotic Evil of the Television
Tuesday, January 24, 2012
Quick facts about mad cow disease - Technology & Science - CBC News
?
BSE is one of a group of brain and nervous-system diseases affecting various animals, such as chronic wasting disease in elk and deer in North America and scrapie in sheep. It's caused not by bacteria or viruses, but by rogue proteins called prions.
The disease affects the brain and the spinal cord tissues. BSE gets its scientific name from the microscopic holes in the brains of affected animals, giving the tissue a sponge-like appearance. There is no vaccine or treatment for BSE, according to the World Organization for Animal Health.
How is BSE spread?
The only known source of mad cow disease is from animal-based feed contaminated with tissue from a diseased animal. The original source of BSE is believed to have been feed containing tainted meat from sheep with a related disease called scrapie.
The disease gets into the human food supply when an infected cow is slaughtered for meat. Milk from infected cows doesn't spread the disease, according to the Canadian Food Inspection Agency.
Can it affect humans?
Yes. A prion disease called variant Creutzfeldt-Jakob disease (vCJD) was first diagnosed in humans in the United Kingdom in 1996 and has been linked to consumption of tissue from animals infected with BSE, according to the U.S. Centers for Disease Control and Prevention (CDC). The first person to develop symptoms of what turned out to be vCJD became ill in January 1994, according to the World Health Organization.
Scientific evidence indicates that vCJD is caused by the same agent that causes BSE in cattle, says the Canadian Food Inspection Agency. The CDC adds that research indicates that older adults are much less susceptible to vCJD than children and young adults.
Symptoms typically don't start showing up until several years after infection, sometimes taking nearly a decade to appear. Once someone is infected, there is no cure.
Early in the illness, patients usually experience psychiatric symptoms, which most commonly take the form of depression or a schizophrenia-like psychosis, according to WHO. Unusual sensory symptoms, such as "stickiness" of the skin, have been experienced by half of the cases early in the illness. Neurological signs, including unsteadiness, difficulty walking and involuntary movements, develop as the illness progresses and, by the time of death, patients become completely immobile and mute.
What are my chances of getting infected?
Work continues at a meatpacking plant in Toronto on May 22, 2003, despite several countries placing a temporary ban on Canadian beef after a case of mad cow disease was discovered on an Alberta farm.(Mike Cassese/Reuters)In Canada, brain and spinal cord material are removed from the carcass of animals and do not end up in the food supply. No cases of vCJD have been linked to eating Canadian beef, according to the Canadian Food Inspection Agency, and it says "the risk of contracting vCJD in Canada is extremely small."
By October 2010, a total of 222 definite and probable variant CJD cases had been reported worldwide in residents of 12 countries, according to the Creutzfeldt-Jakob Disease Surveillance Network.
Canada's first case was identified in 2002 and a second case was identified in March 2011, according to the Public Health Agency of Canada. Both were thought to have been contracted abroad.
How do I avoid it?
Cooking doesn't....
'via Blog this'Saturday, January 21, 2012
Brazil's Emerging Market: Crack - WSJ.com
SÃO PAULO, Brazil—A crack cocaine outbreak reminiscent of the one that devastated U.S. inner cities in the 1980s is starting to take hold in this South American nation, as drug traffickers facing more difficulty selling into the U.S. are pioneering markets elsewhere.
In São Paulo, Brazil's biggest city, what to do about the hundreds of zombielike addicts who by night wander a downtown no man's land known as Cracolândia, or Crackland, has become a key issue for local elections this year. But mayors from Rio de Janeiro to outposts in the Amazon lament that dangerous cracklands are sprouting in their ..."
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Tuesday, January 17, 2012
Canadian shot dead in Mexico - World - CBC News
ficials have not provided a motive for his killing.
Source: Department of Foreign Affairs and International Trade (CBC)Sinaloa in northwest Mexico is home to the cartel led by Joaquin (El Chapo) Guzman, considered the most powerful drug trafficker in the world.
He is listed by Forbes as one of the most influential figures in the world and is believed to be worth hundreds of millions of dollars. Guzman is now the most wanted man in the world, after the death of Osama bin Laden.
Canadian authorities have warned about violence related to organized crime in Sinaloa state, which sees about 100 killings per month. There has been a significant rise in armed confrontations between organized criminal groups and Mexican authorities in Sinaloa and nearby northwestern states, according to a travel warning from the Department of Foreign Affairs.
This has led to an increase in illegal roadblocks, robberies, kidnappings and carjackings in the larger northern cities in Mexico.
Canada's Department of Foreign Affairs issued a statement about the latest homicide: "Our thoughts and sympathies are with the family and friends of the victim. Our officials in Mazatlan are in contact with local authorities and stand ready to provide consular assistance during this difficult time."
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Monday, January 16, 2012
Sunday, January 15, 2012
Classic Twinkies Commercial - YouTube
ploaded by asteriskpix on Mar 23, 2008
A pair of youths lasso Twinkie the Kid, they have no idea what they're in for. This spot is from the early 70s. Are the twinkies used in the film in better condition today than this video?
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License:
Standard YouTube License
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Twinkie and Wonder Bread fans react to Hostess' bankruptcy news - Your Community
- The Irving, Texas-based company has more than 19,000 workers and operates in 49 states and Canada, generating about $2 billion US in annual sales.
Hostess is well-known for its confectionery treats including Twinkies, SnoBalls and Ho Hos. The Twinkie in particular has become ubiquitous in American pop culture since its invention in 1930 by James Dewar.
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Thursday, January 12, 2012
Addicted! Scientists show how internet dependency alters the human brain - Science - News - The Independent
Wednesday, January 11, 2012
Best Heart-Healthy Diets | US News Best Diets
Best Heart-Healthy Diets | US News Best Diets:
Best Heart-Healthy Diets
Being overweight is just one factor that puts people at risk for heart disease and stroke. A heart-healthy diet can help you lose weight or lower cholesterol, blood pressure, or triglycerides. According to experts who rated the 25 diets below, the Ornish diet is the most heart-healthy.
http://health.usnews.com/best-diet/best-heart-healthy-diets?
#1 Ornish Diet
(4.6 out of 5.0)
Dieters are sure to do their heart a favor on the Ornish diet, according to experts, and if they use a rigorous version of the plan they could actually reverse heart disease. But the balanced, sound menu promotes heart health only if—experts emphasized if—the diet’s rules are followed.
#2 TLC Diet
(4.5 out of 5.0)
The Therapeutic Lifestyle Changes (TLC) diet helps keep cardiovascular disease at bay, according to experts who reviewed the research. Following the diet should bring down blood pressure and improve cholesterol levels, for example.
#3 DASH Diet
(4.3 out of 5.0)
The Dietary Approaches to Stop Hypertension program, or DASH, was devised to help control high blood pressure, and its effects on that marker of cardiovascular health have been extensively studied. So it’s no surprise that experts regarded it as a good diet for the heart.
#4 Mediterranean Diet
(4.0 out of 5.0)
Lots of research has validated the Mediterranean diet’s ability to prevent cardiovascular disease because of its emphasis on produce, monounsaturated fats, and protein from fish, with only a small amount from red meat.
#5 Vegan Diet
(3.9 out of 5.0)
Veganism earned high marks for its potential to boost cardiovascular health. It emphasizes the right foods—fruits, veggies, and whole grains—while steering dieters away from salty, processed choices.
#6 Mayo Clinic Diet
(3.6 out of 5.0)
Experts saw the Mayo Clinic Diet as a sound option for preventing or controlling heart problems. Its focus is on coaching dieters to develop healthy, lasting habits around which foods they choose to eat and which to avoid.
#7 Vegetarian Diet
(3.6 out of 5.0)
A vegetarian diet has the potential to decrease the risk of cardiovascular disease, according to experts, as long as vegetarians don’t load up on full-fat dairy and processed foods. It’s a good bet for heart-conscious dieters, especially those who don’t have the heart to eat animals anyway.
#8 Biggest Loser Diet
(3.5 out of 5.0)
The Biggest Loser diet scored above average in the heart category. It mirrors the medical community’s consensus about what makes a heart-healthy plan. It’s heavy on fruits, vegetables, lean protein, and whole grains, and light on saturated fat and added sugar. And exercise is integral to the program, not an add-on.
#9 Volumetrics Diet
(3.5 out of 5.0)
Research indicates Volumetrics can improve cardiovascular health, and the diet reflects the essence of a heart-healthy approach to eating: It’s heavy on fruits, veggies, and whole grains, and light on saturated fat and salt.
#10 Weight Watchers Diet
(3.4 out of 5.0)
Weight Watchers is a healthy diet for the heart, according to experts, but it’s not as strong in this area as it is for weight loss. Some evidence suggests it helps lower cholesterol and triglyceride levels, potentially warding off heart problems. And weight loss can help prevent heart disease.
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